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Wise Aging

Past Sessions
Monday, March 25, 2024 • 15 Adar II 5784 - 2:30 PM - 4:30 PM - Hybrid: Zoom & South Campus: 6025 Valley Circle Blvd., Woodland Hills, CA 91367
Monday, March 18, 2024 • 8 Adar II 5784 - 2:30 PM - 4:30 PM - Hybrid: Zoom & South Campus: 6025 Valley Circle Blvd., Woodland Hills, CA 91367
Monday, March 11, 2024 • 1 Adar II 5784 - 2:30 PM - 4:30 PM - Hybrid: Zoom & South Campus: 6025 Valley Circle Blvd., Woodland Hills, CA 91367
Monday, March 4, 2024 • 24 Adar I 5784 - 2:30 PM - 4:30 PM - Hybrid: Zoom & South Campus: 6025 Valley Circle Blvd., Woodland Hills, CA 91367
Monday, February 26, 2024 • 17 Adar I 5784 - 2:30 PM - 4:30 PM - Hybrid: Zoom & South Campus: 6025 Valley Circle Blvd., Woodland Hills, CA 91367

 

WISE AGING

Living With Joy, Resilience and Spirit (Part 2)

In this introductory course in the Wise Aging Series, we will explore the later stage of life through topics that will include reflecting on our life stories, relating compassionately to our changing bodies, cultivating spiritual qualities that can sustain and uplift us, building nourishing relationships, and living with loss while finding light and purpose. We will draw on text study, discussion, meditation, journaling and other practices to help us live more mindfully, authentically, and joyfully.

 

Instructor Valerie Edwards

 

All are welcome! You do not need to have taken Wise Aging Part 1 in order to attend this class.

 

This class will use the book "Wise Aging - Living With Joy, Resilience & Spirit" by Rabbi Rachel Cowan and Dr. Linda Thal.


It costs $16 for paperback. You can order it by CLICKING HERE!

 

Register for the class below!

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Sat, September 7 2024 4 Elul 5784